Service Description

Reflexology is based on the principle that reflex points on the soles of our feet correspond to different areas of the body. In this way, the feet can be seen as a ‘map’ of the body. By applying specialised massage techniques to specific reflex points - using the thumbs, fingers and knuckles – the aim of a reflexology treatment is to help restore balance to the body and improve well-being. Reflexology is generally safe for people of all ages, However there is some situations where reflexology may not be appropriate for you. Before booking, If you have any pre existing medical condition's please contact me using the contact form on this site, or email almapuratherapies@outlook.com While I am training this treatment will be at a reduced rate Key Benefits of Reflexology: Reduces Stress and Promotes Relaxation Calms the nervous system and helps the body shift into a healing, parasympathetic state. Improves Circulation and Energy Flow Encourages better blood flow and lymphatic drainage, supporting the delivery of nutrients and removal of toxins. Enhances Overall Well-being Helps bring the body into balance by supporting the function of internal organs and systems. Relieves Pain and Tension May reduce discomfort from headaches, back pain, sinus congestion, and more through targeted pressure points. Supports Digestive Health Stimulates reflex points linked to the stomach and intestines to improve digestion and reduce bloating. Boosts Immune Function Encourages the optimal functioning of the immune and lymphatic systems for increased resistance to illness. Improves Sleep and Reduces Anxiety Provides a calming effect on the mind, improving sleep patterns and reducing symptoms of anxiety or mental fatigue. Reflexology is suitable for all ages and is a wonderful complement to other therapies or wellness routines. Whether you're seeking natural stress relief or support for specific health concerns, reflexology offers a gentle yet powerful path to better health.